Welcome to Clinic 360
Clinic 360 offers the best of both worlds by combining the safety and amenities found in hospitals with the personalized touch and comfort of your own home.
Our board certified plastic surgeons provides the perfect talented touch to help you achieve your body contouring and aesthetic concerns.
Our luxurious facility along with our knowledgeable and friendly staff make Clinic 360 the perfect choice to enhance your physical appearance.
Our Clinic
What We Do
Vaginoplasty
Breast Augmentation
Tummy Tuck
Gastric Sleeve
Clinic 360
Get in Touch
Clinic 360
With The Most Experienced & Skilled Team of Physicians
Clinic 360
Fees & Financing
Travel Information
Are You From Out of Town?
🤩 1 week post breast augmentation at @clinic360 by @dr.m.plant
Implant Size - 375cc High Profile
Book a free consultation with us at 416-360-7360 or visit our website at www.clinic360.com for more information
🤩 Beautiful Brazilian Butt Lift by @dr.m.plant at @clinic360
👉Results are shown here at about 4 months post-op
Book a consultation with us at 416-360-7360 or visit our website for more information
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#bbltoronto #bblbeforeanafter #brazillianbuttlift #plasticsurgerytoronto #cosmeticsurgerytoronto #bbl #plasticsurgery #fattransfer
Curious about the difference between #Liposuction and #Abdominoplasty? Many people get these two procedures confused.
🌸Liposuction is a surgical procedure that helps shape and contour body areas by removing fat deposits. while fat cells are permanently removed, lipo is not meant to be a form of weight loss.
🌼A tummy tuck is the surgical procedure of removing the extra fat and loose skin from the abdominal area and waistline, and tightening up the underlying muscle.
🌸🌼Both procedures can be combine to achieve a more defined shape around the waistline.
To find out which procedure is best suited for you, book a consultation with us at 416-360-7360 or visit us at www.clinic360.com
Liposuction and Tummy Tuck performed by @dr.m.plant
Have you been tricking or treating your skin this #halloween season? 🎃
Taking care of your skin is a year-long commitment; what is your go-to when your #skin could use a little extra TLC?
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#Skincare #Ageless #AntiAging #SpookySeason #FallSkincare #Pumpkins #Cute #PumpkinSpice #TrickorTreat #BeautyTips #Toronto #Injectables #Botox #PlasticSurgery
Mommy Makeover - Tummy Tuck & Breast Augmentation by @dr.m.plant
📍@clinic360
We offer a number of procedures to reverse the physical changes to your body after pregnancy, childbirth and breastfeeding. Each mommy makeover is unique and tailored to your specific needs and goals.
Common Mommy Makeover Procedures:
🌸Tummy Tuck
🌸Liposuction
🌸Breast Augmentation
🌸Breast Lift
🌸Vaginoplasty
🌸Labiaplasty
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For price and information please visit us at www.clinic360.com
Or book a free consultation with us at 416-360-7360
Breast Augmentation Revision performed by @dr.m.plant at 📍 @clinic360 🤩Results are shown here at about 9 months post-op.
📲Contact us to set up a consult today! Call 416-360-7360 or visit www.clinic360.com
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#BreastRevision #cosmeticsurgery #breastaug #plasticsurgeryclinic #plasticsurgeon #transformation #beforeandafter #breastaugmentation #breastimplants #mommymakeover #plasticsurgery #bodytransformation
Labia come in all different shapes and sizes. While a #labiaplasty is primarily a cosmetic procedure, many women who choose to undergo it have more than just aesthetic concerns. Some women may have discomfort when wearing tight pants or during sexual intercourse.
Types of #Labiaplasty:
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The “Barbie” or “Smooth” Labiaplasty
👉This is the most dramatic type of labiaplasty, in that the labia are mostly or completely excised. It creates a refined, petite, minimalist look that should completely eliminate the uncomfortable feelings of pulling or rubbing to which enlarged labia are prone. Once the labia minora are removed, the labia majora can close more tightly, giving the appearance of a “single line” opening.
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The “Rim” or “Peek-A-Boo” Labiaplasty
👉This is the most common type of labiaplasty. During this procedures, both the labia majora and minora are reduced, but a small part of the labia minora is left to protrude, or “peek” slightly outside the labia majora, of which a part is also left intact, to create a natural looking rim. This procedure aims at restoring symmetry to the labia by removing excess skin folds, as well as skin, which may have become darker and more irregular around the edges.
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The Hybrid Labiaplasty
👉As the name suggests, the Hybrid labiaplasty combines the best of both worlds, falling somewhere between the conservative Rim and the dramatic Barbie. In this procedure, the labia minora are reduced in size such that the labia majora overlaps them, but with about one centimetre of the labia minora left intact.
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Labia Majoraplasty
👉This labiaplasty procedure is targeted specifically at the labia majora, or outer vaginal “lips,” removing any excess skin and wrinkles in order to create a smooth look. This procedure is particularly requested by women whose labia majora have lost firmness with age or after childbirth, leading to a “saggy” appearance that can make the entire vaginal area appear open or loose.
👉For more information on labiaplasty, visit our website at www.clinic360.com or book a free consultation with us at 416-360-7360
In love with the 'tox & I don't care who knows it 💉🥰
Congrats #Kravis on the engagement! So refreshing to see #KourtneyKardashian care-free and crazy in love! Who else is loving #GothKourt 😆
To book your next botox appointment, contact us at 416.360.7360 or www.clinic360.com
#kardashian #jenner #travisbarker #blink182 #celebrity #celebnews #botox #injectables #botoxmeme #botoxinjection #botoxtoronto #botoxto #fillersinjection #timeforbotox
Beautiful results of a #TummyTuck performed by @Dr.M.Plant at 📍@Clinic360 shown here at about 6 monthS post-op!
To schedule a consult, please give us a call at 416.360.7360 or visit us at www.clinic360.com
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#PlasticSurgery #CosmeticSurgery #Abdominoplasty #BodyContouring #BeforeAndAfter #Transformation #BodyTransformation #TorontoPlasticSurgery #MommyMakeover
We love seeing our patients' pics 🤩@AnythingAlexiss
Beautiful Breast Augmentation Performed by @dr.m.plant at 📍 @Clinic360
Contact us to set up a complimentary consult: www.clinic360.com or 416.360.7360
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#breastaugmentation #breastaug #bba #plasticsurgery #cosmeticsurgery #torontoplasticsurgery #breastimplants #torontobeauty #bodygoals
Thank you to our lovely patient for taking the time to write these kind words! 🥰
We strive for excellence and love hearing feedback from patients.
There’s always room for improvement, so if you have any recommendations please feel free to let us know. ☺️
Follow @clinic360 for all cosmetic procedures
Cooking For One Post Sleeve Gastrectomy? Check out this meal plan featuring 3 easy single-serving recipes via @bariatric.meal.prep 🙌
If you're not already, make sure to follow @bariatric.meal.prep and visit her blog for more great recipes like these! Read below for instructions! 👇
👉Note: These recipes are just a general guideline. Eat only as much as your stomach can handle.
💙Breakfast: Breakfast Bowl
Steps: 1. In a small jar layer in the following order: salsa, black beans, scrambled eggs, cheddar cheese, spinach.
2. Place lid on jar and store in fridge for 3-4 days, or until needed. Once ready to use pour in in bowl and eat. If you want it warm, then heat in microwave for 1.5-2 minutes. Enjoy!
💙Lunch: Ricotta Bake
Steps: 1. Add 1/3 cup of cauliflower rice to the your mug. Then top with ¼ cup sugar-free marinara sauce and ½ cup of part skim ricotta. Next, mix together in the mug.
2. Place in microwave and cook for 3-4 minutes on high. Remove mug and add 1 tablespoon mozzarella cheese (if using) on top. Then place back in microwave for 20 seconds. Voila!
💙Dinner: High Protein Egg Drop Soup
Steps: 1. Heat up 8 oz of water in the microwave for 3 minutes on High.
2. While cooking, whisk one egg in a bowl. When water is done heating, whisk egg into water mixture. Then add frozen spinach. The spinach will help cool down the water so you can add protein powder.
3. Once temperature of soup is below 140 F add protein powder and whisk.
4. Purée in blender if needed. Add green onions before serving if regular.
Helpful Tips:
🔹Eat protein first and fruit or veggies second
🔹Wait 30 minutes after meals to drink water
🔹Use protein supplements in between meals
🔹Eat slowly and chew your food well
Follow us at @360sleeve for all things gastric sleeve
#bariatricdiet #bariatricmealprep #weightlossjourney #weightlosstips #vsgsupportgroups #vgscommunity #vsgcommunity #gastricsleeve #gastricsleevesurgery
#highprotein #lowcaloriemeals #bariatricsnacks
One of the perks you get as our patient is to have FREE access to the Baritastic App where you can track your progress and do so much more. This is also a great tool for our dietitian to monitor your nutrition and activity level in order to provide you with the best recommendations to reach your goals.
This is More Than Nutrition and Weight Tracking App!
You can also:
• Track inches lost.
• Setup daily reminders for water, protein shakes, vitamins and supplements.
• Take photos and create a photo timeline.
• Track hunger, happiness and even bowel movements.
• Integrate with major wearable devices to track steps.
• Access bariatric friendly recipes.
• Track your body mass index (BMI).
• Count down to surgery and track days since surgery.
• Seminar to surgery checklist to stay on track and get approved.
• Bariatric timer that separates food and water.
• A bite timer that helps you slow down while eating.
• The best bariatric resources to stay supported and educated.
Wow this is one we don’t hear often, but iykyk !! 🛀 Everyone deserves a relaxing bath every so often!
Let us know if you’ve experienced this #nsv
Are you thinking about having a gastric sleeve surgery? Take a glimpse at the recovery do’s and don’ts to help you mentally prepare for the surgery.
* Keep in mind that these are our general guidelines, you should always follow your surgeons recommendations.
For more information please visit our website at www.360Sleeve.com
Too book a free consultation, please call us at 416-360-7360
Now these are the types of messages we LOVE to receive 🤩
This is a real text we received the other day from one of our lovely patients - she got #Sleeved with us just this past summer and has already reaped so many benefits! Congrats, here's to you and to improved health! 🥂
For more information on gastric sleeve surgery visit us at www.360Sleeve.com or book a free consultation with us at 416-360-7360
#vsgcommunity #vsgsupport #weightlosssurgery #gastricsleeve #wlssupport #wlscanada #vsgcanada #vsgfamily #vsgsurgery #vsgbeforeandafter #vsgprogress
Plateaus are absolutely normal and everyone goes through them , so don’t beat yourself up over it.
Let us all know what’s your longest plateau in the comments below. You will see just how normal it is. 😉
Also, what worked the best for YOU to overcome plateaus.
👉Swipe over to see tips to overcome plateaus.
Question we get asked a lot - “Does your stomach stretch after surgery?”
Simple answer is yes, stomach stretching is normal and is expected to happen, but it is unlikely that it will stretch back to the original size.
Stomach stretching is mostly due to overeating, which can lead to a permanent increase of the stomach size. As the stomach grows, it demands more food to feel satiated, as hunger and fullness signals are skewed. This is one of the reasons why some people find it difficult to maintain weight loss after one year post-op.
Ways to Minimize Stomach Stretching
🔹Avoid overeating by planning small meals
🔹Eat slow and chew chew chew, so your stomach can properly digest the food
🔹Don’t drink while you eat. Wait 30 mins before or after you eat
🔹Schedule small snacks to avoid grazing
🔹Make sure you are having enough protein, so you will feel fuller for longer
For more information on gastric sleeve surgery visit us at www.360Sleeve.com or book a free consultation with us at 416-360-7360
A quick little reminder on this lovely Tuesday afternoon: you are way more than the number on the scale! What's one quality you possess that the scale can't measure? We want to hear! 👇
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#weightloss #bariatricsurgery #weightlosssurgery #gastricsleeve #bodydpositivity #bodypositive #gastricsleevecommunity #wlssupport #vsgsupport #vsglife #wlscommunity
Some helpful terms to know on your #WeightLossSurgeryJourney 💙
📲Contact us to book a free #WLS consult! 416-360-7360 or www.clinic360.com
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#gastricsleeve #gastricsleevecommunity #gastricsleevelife #weightlosssurgery #wls #vsgcommunity #vsgjourney #vsgsupport #vsglife #wlssupport #bariatriccommunity #wlsjourney #wlscommunity
Wow look our patient’s 5 month post-op transformation , he’s now down 80lbs!
This is the result of hard work, combined with VSG! He has been working with a personal trainer and has been very dedicated to his new diet. 🙌🙌 #motivationmonday
🥰The best part of our job is seeing how happy our patients are post-op and the new quality of life they are living. We are so happy to be apart of their journey ❤️
Who hates the taste of protein shakes? 👉A great alternative is Fairlife Skim Milk. It contains 50% less sugar and 50% more protein than regular milk, that’s about 13g of protein in 1 cup. For additional protein and flavour, try these delicious smoothie ideas! @fairlifecanada
