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Filler Volume ✨Take a look at this visual guide to get a better understanding of how much #DermalFiller is in an mL!

📲Contact us to book an appointment today! 416-360-7360 or www.clinic360.com
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A nearly 40 year age gap shown here of the #Halloween actress 🤩

Which scary film do you find yourself re-watching during #SpookySeason? Can you guess which one we've watched recently? 😆

Follow us at @clinic360 for all things cosmetic procedures.

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#jamieleecurtis #celebrity #aginggracefully #transformation #celebritynowandthen #halloweenkills #freakyfriday #truelies
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🤩 Beautiful Brazilian Butt Lift by @dr.m.plant at @clinic360

👉Results are shown here at about 4 months post-op

Book a consultation with us at 416-360-7360 or visit our website for more information

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#bbltoronto #bblbeforeanafter #brazillianbuttlift #plasticsurgerytoronto #cosmeticsurgerytoronto #bbl #plasticsurgery #fattransfer
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Curious about the difference between #Liposuction and #Abdominoplasty? Many people get these two procedures confused.

🌸Liposuction is a surgical procedure that helps shape and contour body areas by removing fat deposits. while fat cells are permanently removed, lipo is not meant to be a form of weight loss.
🌼A tummy tuck is the surgical procedure of removing the extra fat and loose skin from the abdominal area and waistline, and tightening up the underlying muscle.
🌸🌼Both procedures can be combine to achieve a more defined shape around the waistline.

To find out which procedure is best suited for you, book a consultation with us at 416-360-7360 or visit us at www.clinic360.com

Liposuction and Tummy Tuck performed by @dr.m.plant
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Have you been tricking or treating your skin this #halloween season? 🎃

Taking care of your skin is a year-long commitment; what is your go-to when your #skin could use a little extra TLC?

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#Skincare #Ageless #AntiAging #SpookySeason #FallSkincare #Pumpkins #Cute #PumpkinSpice #TrickorTreat #BeautyTips #Toronto #Injectables #Botox #PlasticSurgery
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Mommy Makeover - Tummy Tuck & Breast Augmentation by @dr.m.plant

📍@clinic360

We offer a number of procedures to reverse the physical changes to your body after pregnancy, childbirth and breastfeeding. Each mommy makeover is unique and tailored to your specific needs and goals.
Common Mommy Makeover Procedures:
🌸Tummy Tuck
🌸Liposuction
🌸Breast Augmentation
🌸Breast Lift
🌸Vaginoplasty
🌸Labiaplasty
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For price and information please visit us at www.clinic360.com
Or book a free consultation with us at 416-360-7360
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Breast Augmentation Revision performed by @dr.m.plant at 📍 @clinic360 🤩Results are shown here at about 9 months post-op.

📲Contact us to set up a consult today! Call 416-360-7360 or visit www.clinic360.com

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#BreastRevision #cosmeticsurgery #breastaug #plasticsurgeryclinic #plasticsurgeon #transformation #beforeandafter #breastaugmentation #breastimplants #mommymakeover #plasticsurgery #bodytransformation
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Labia come in all different shapes and sizes. While a #labiaplasty is primarily a cosmetic procedure, many women who choose to undergo it have more than just aesthetic concerns. Some women may have discomfort when wearing tight pants or during sexual intercourse.

Types of #Labiaplasty:
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The “Barbie” or “Smooth” Labiaplasty
👉This is the most dramatic type of labiaplasty, in that the labia are mostly or completely excised. It creates a refined, petite, minimalist look that should completely eliminate the uncomfortable feelings of pulling or rubbing to which enlarged labia are prone. Once the labia minora are removed, the labia majora can close more tightly, giving the appearance of a “single line” opening.
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The “Rim” or “Peek-A-Boo” Labiaplasty
👉This is the most common type of labiaplasty. During this procedures, both the labia majora and minora are reduced, but a small part of the labia minora is left to protrude, or “peek” slightly outside the labia majora, of which a part is also left intact, to create a natural looking rim. This procedure aims at restoring symmetry to the labia by removing excess skin folds, as well as skin, which may have become darker and more irregular around the edges.
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The Hybrid Labiaplasty
👉As the name suggests, the Hybrid labiaplasty combines the best of both worlds, falling somewhere between the conservative Rim and the dramatic Barbie. In this procedure, the labia minora are reduced in size such that the labia majora overlaps them, but with about one centimetre of the labia minora left intact.
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Labia Majoraplasty
👉This labiaplasty procedure is targeted specifically at the labia majora, or outer vaginal “lips,” removing any excess skin and wrinkles in order to create a smooth look. This procedure is particularly requested by women whose labia majora have lost firmness with age or after childbirth, leading to a “saggy” appearance that can make the entire vaginal area appear open or loose.

👉For more information on labiaplasty, visit our website at www.clinic360.com or book a free consultation with us at 416-360-7360
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In love with the 'tox & I don't care who knows it 💉🥰

Congrats #Kravis on the engagement! So refreshing to see #KourtneyKardashian care-free and crazy in love! Who else is loving #GothKourt 😆

To book your next botox appointment, contact us at 416.360.7360 or www.clinic360.com

#kardashian #jenner #travisbarker #blink182 #celebrity #celebnews #botox #injectables #botoxmeme #botoxinjection #botoxtoronto #botoxto #fillersinjection #timeforbotox
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Beautiful results of a #TummyTuck performed by @Dr.M.Plant at 📍@Clinic360 shown here at about 6 monthS post-op!

To schedule a consult, please give us a call at 416.360.7360 or visit us at www.clinic360.com

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#PlasticSurgery #CosmeticSurgery #Abdominoplasty #BodyContouring #BeforeAndAfter #Transformation #BodyTransformation #TorontoPlasticSurgery #MommyMakeover
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We love seeing our patients' pics 🤩@AnythingAlexiss

Beautiful Breast Augmentation Performed by @dr.m.plant at 📍 @Clinic360

Contact us to set up a complimentary consult: www.clinic360.com or 416.360.7360
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#breastaugmentation #breastaug #bba #plasticsurgery #cosmeticsurgery #torontoplasticsurgery #breastimplants #torontobeauty #bodygoals
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Cooking For One Post Sleeve Gastrectomy? Check out this meal plan featuring 3 easy single-serving recipes via @bariatric.meal.prep 🙌

If you're not already, make sure to follow @bariatric.meal.prep and visit her blog for more great recipes like these! Read below for instructions! 👇

👉Note: These recipes are just a general guideline. Eat only as much as your stomach can handle.

💙Breakfast: Breakfast Bowl
Steps: 1. In a small jar layer in the following order: salsa, black beans, scrambled eggs, cheddar cheese, spinach.
2. Place lid on jar and store in fridge for 3-4 days, or until needed. Once ready to use pour in in bowl and eat. If you want it warm, then heat in microwave for 1.5-2 minutes. Enjoy!

💙Lunch: Ricotta Bake
Steps: 1. Add 1/3 cup of cauliflower rice to the your mug. Then top with ¼ cup sugar-free marinara sauce and ½ cup of part skim ricotta. Next, mix together in the mug.
2. Place in microwave and cook for 3-4 minutes on high. Remove mug and add 1 tablespoon mozzarella cheese (if using) on top. Then place back in microwave for 20 seconds. Voila!

💙Dinner: High Protein Egg Drop Soup
Steps: 1. Heat up 8 oz of water in the microwave for 3 minutes on High.
2. While cooking, whisk one egg in a bowl. When water is done heating, whisk egg into water mixture. Then add frozen spinach. The spinach will help cool down the water so you can add protein powder.
3. Once temperature of soup is below 140 F add protein powder and whisk.
4. Purée in blender if needed. Add green onions before serving if regular.

Helpful Tips:
🔹Eat protein first and fruit or veggies second
🔹Wait 30 minutes after meals to drink water
🔹Use protein supplements in between meals
🔹Eat slowly and chew your food well

Follow us at @360sleeve for all things gastric sleeve

#bariatricdiet #bariatricmealprep #weightlossjourney #weightlosstips #vsgsupportgroups #vgscommunity #vsgcommunity #gastricsleeve #gastricsleevesurgery
#highprotein #lowcaloriemeals #bariatricsnacks
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Wow this is one we don’t hear often, but iykyk !! 🛀 Everyone deserves a relaxing bath every so often!
Let us know if you’ve experienced this #nsv
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Now these are the types of messages we LOVE to receive 🤩

This is a real text we received the other day from one of our lovely patients - she got #Sleeved with us just this past summer and has already reaped so many benefits! Congrats, here's to you and to improved health! 🥂

For more information on gastric sleeve surgery visit us at www.360Sleeve.com or book a free consultation with us at 416-360-7360

#vsgcommunity #vsgsupport #weightlosssurgery #gastricsleeve #wlssupport #wlscanada #vsgcanada #vsgfamily #vsgsurgery #vsgbeforeandafter #vsgprogress
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Question we get asked a lot - “Does your stomach stretch after surgery?”
Simple answer is yes, stomach stretching is normal and is expected to happen, but it is unlikely that it will stretch back to the original size.

Stomach stretching is mostly due to overeating, which can lead to a permanent increase of the stomach size. As the stomach grows, it demands more food to feel satiated, as hunger and fullness signals are skewed. This is one of the reasons why some people find it difficult to maintain weight loss after one year post-op.

Ways to Minimize Stomach Stretching
🔹Avoid overeating by planning small meals
🔹Eat slow and chew chew chew, so your stomach can properly digest the food
🔹Don’t drink while you eat. Wait 30 mins before or after you eat
🔹Schedule small snacks to avoid grazing
🔹Make sure you are having enough protein, so you will feel fuller for longer

For more information on gastric sleeve surgery visit us at www.360Sleeve.com or book a free consultation with us at 416-360-7360
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A quick little reminder on this lovely Tuesday afternoon: you are way more than the number on the scale! What's one quality you possess that the scale can't measure? We want to hear! 👇

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#weightloss #bariatricsurgery #weightlosssurgery #gastricsleeve #bodydpositivity #bodypositive #gastricsleevecommunity #wlssupport #vsgsupport #vsglife #wlscommunity
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Some helpful terms to know on your #WeightLossSurgeryJourney 💙

📲Contact us to book a free #WLS consult! 416-360-7360 or www.clinic360.com

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#gastricsleeve #gastricsleevecommunity #gastricsleevelife #weightlosssurgery #wls #vsgcommunity #vsgjourney #vsgsupport #vsglife #wlssupport #bariatriccommunity #wlsjourney #wlscommunity
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Wow look our patient’s 5 month post-op transformation , he’s now down 80lbs!
This is the result of hard work, combined with VSG! He has been working with a personal trainer and has been very dedicated to his new diet. 🙌🙌 #motivationmonday

🥰The best part of our job is seeing how happy our patients are post-op and the new quality of life they are living. We are so happy to be apart of their journey ❤️
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Who hates the taste of protein shakes? 👉A great alternative is Fairlife Skim Milk. It contains 50% less sugar and 50% more protein than regular milk, that’s about 13g of protein in 1 cup. For additional protein and flavour, try these delicious smoothie ideas! @fairlifecanada ...

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When they say you can still eat anything you want post-op…..
just in moderation 😂
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